HoopAsana is...

Body-Positive, Mindful, Joyful Movement for everyBODY!

If you search for "hoop yoga" online you'll likely pull up photos of thin women in precariously glamorous yoga poses hooping with their feet while standing on the edge of a cliff with their eyes closed...or something like that. HoopAsana is NOT like that. 


 

HoopAsana is a yoga + hoops class focused around body-positivity, self-awareness, and being present in your body. Explore yoga poses while integrating the hoop for an accessible, strengthening, stretching, and fun experience! HoopAsana is for everyBODY regardless of your experience with yoga or hoop dance.